ABOUT COACH LESLIE:
Leslie is a health and fitness expert, specializing in female athletes and women’s health. For more info, view her full bio under the KnockOuts tab. To email her with questions about health and/or fitness: Leslie@KnockOutsForGirls.org. Due to the large volume of emails we receive, she can not answer all emails. You can visit her website at: www.xplosivestrength.com. Stay healthy!


2010

March Health and Fitness Tips (click here)


February Health and Fitness Tips (click here)


January Health and Fitness Tips (click here)



2009

November's Health and Fitness Tips (click here)


October's Health and Fitness Tips (click here)


September's Health and Fitness Tips (click here)


August's Health and Fitness Tips (click here)


July's Health and Fitness Tips (click here)


June's Health and Fitness Tips (click here)